Thrive Intensity offers one-on-one coaching, expert guidance, and flexible nutrition strategies. Serving Fresno, Clovis, and clients across the U.S., we help you build habits that last.
Whether you’re looking to manage your weight, improve athletic performance, build lifelong wellness habits, or support your body through life’s changes — Thrive Intensity offers flexible, personalized coaching.
Customized plans for weight loss, gain, or maintenance—built around your goals, habits, and health history. Includes mindful eating, portion control, and sustainable strategies.
We help you build a healthy lifestyle that lasts — not another quick fix. You’ll get a personalized nutrition plan, ongoing education, habit-building strategies, and weekly support to stay on track.
Cut through the noise of fad diets and supplement hype. Our coaching is built on evidence-based strategies to support your training, fuel performance, and promote overall health — without unnecessary gimmicks.
Your body changes — so should your nutrition. From pregnancy to menopause, adolescence to aging, we guide you with tailored support, empowering you to feel balanced, energized, and confident at every stage.
