“I found Alexis through my brother who is very health conscious and was very happy with his nutrition coaching experience and ongoing support. Since I’m a caretaker for my mother and not living in the area, I was a little skeptical that Alexis could help me deal with my mother’s picky eating, which complicated her diabetes. Not really convinced but since my brother talked so highly of Alexis, I thought, why not at least have a consultation. I am so happy that I did since after months of work and Alexis cheerleading throughout, my mother has improved even beyond what I was hoping for. Alexis worked with me combing through my mother’s history, her current medical issues, listening endlessly about my mother’s likes and dislikes, and working with me to come up with a nutritional plan that worked within my mother’s taste and even helped with the grocery list. Alexis provided regular virtual check ins and recorded the milestones. She even gave me suggestions on how I should approach the doctor and what are good questions to ask. Come to find out, the doctor didn’t really consider my mother’s behavior or her emotional eating habits the way Alexis did. Once we figured that out, the doctor was able to better treat my mother. I’m happy to say my mother lost 22.6kg, no longer on injectable insulin and she’s happier since she can now get around so much easier. We accomplished all this virtually and I am amazed at how far my mother has come. In addition, to make sure that we can sustain the gains, we now meet once a month just to check in and I enjoy learning something new at every visit. The bonus is that now I can properly read the nutrition label and the hidden ingredients I never knew about. Thank you Alexis for all that you do and the patience you showed me and my mother.”

— Zeyneb K.